From Building Confidence to Reducing Anxiety

Struggling with meltdowns, anxiety, or restless energy? The Meditation Fairy Mindfulness Kit is your go-to toolkit for helping kids calm down, focus, and build emotional resilience—in less than 10 minutes a day. Designed for busy parents who want to support their child’s emotional well-being without the overwhelm, this kit includes engaging, hands-on mindfulness activities that make self-regulation fun, simple, and effective. ✅ Easy-to-follow mindfulness activities and games for kids aged 5+✅ Breathing & grounding techniques to reduce stress & frustration✅ Emotional regulation and visualisation activities to understand emotions and boost confidence✅ No experience needed—just pick a card & get started! ✨ Perfect for home, school, or on-the-go moments when kids need a reset. 📦 What’s Inside:  31 Mindfulness Activities Instructional Video for Parents and Teachers  10 Audio Meditations Extra large, laminated cards.  

Read more less

Enjoy the wonders of our illustrated books in audio format. Simply click play and let your kids listen to the story or follow along the illustrated book.  This is not a how to meditate book, it's a story that will inspire kids to give meditation and mindfulness a go as they discover what it's all about.  What the story is about? Sebastian keeps finding his mummy sleeping sitting up in all sorts of places. In the terrace, in the living room and sometimes on her own bed.As he tries to find out why she likes to sleep sitting up, he realises something… there is a reason why mummy is sleeping sitting up, she is under a spell and it's his job to rescue her. Will he remember the right counter-spell to rescue her in time?

Read more less

Let your kids enjoy the wonders of our first book in audio format.  This is a book about patience, adventure, keeping an open mind and giving things a go. Children will love this pirate-themed story, and parents may soon find themselves talking about (and doing) meditation with their kids. About the story:Sebastian is convinced he doesn't need his body to sail a great pirate ship out in the seven seas. Ava is not so sure but wants to give things a try, even if it means finding a magic door she never knew existed.As Ava starts looking for the magic door everything goes dark...will she and Sebastian be able to sail this great ship after all?

Read more less

Let your child gently drift to sleep as they float with a butterfly through a peaceful forest. This soothing sleep meditation helps quiet the mind, relax the body and easy nighttime anxiety- perfect for winding down after a busy day.  You can listen to a preview of the meditation here:  Your browser does not support the audio element.

Read more less

Snuggle up and head into the wilderness under a sky full of stars. This sleep meditation guides children through a cozy camping adventure that cultivates a sense of safety, wonder and peaceful rest.  You can listen to a preview of the meditation here:  Your browser does not support the audio element.

Read more less

This calming ocean journey invites children to imagine sailing across gentle waves while practising deep breathing and body awareness. Ideal for moments of stress or restlessness, this meditation helps kids find their center and feel in control.  Listen to a preview of the meditation here: Your browser does not support the audio element.

Read more less

Inspired by our first book "You don't need your body to sail a boat", this magical guided meditation invites children to use their imagination to travel beyond their senses, fostering inner strength, emotional resilience and self-belief.  Kids will love it, regardless of whether or not they've read the book! 

Read more less

A calming story that will make bedtime easier and introduce your kids to meditation. This is a wonderful picture book for primary school children that will help parents, grandparents, carers and anyone with kids in their lives to easily introduce them to meditation, create more calm in their lives and make bedtime easier.  A bedtime story that will capture their curiosity This is not a "How To" meditate book (which some children might be resistant to), but rather it is an adventure story (which can also be read at any time) that will get your children curious about meditation and wanting to give it a go. The illustrations will keep younger children entertained whilst planting a seed in their mind about what meditation can do for them. Older kids will be inspired to try out a meditation after the first reading. This is what the story is about: Sebastian keeps finding his mummy sleeping sitting up in all sorts of places. In the terrace, in the living room and sometimes on her own bed.As he tries to find out why she likes to sleep sitting up, he realises something… there is a reason why mummy is sleeping sitting up, she is under a spell and it's his job to rescue her. Will he remember the right counter-spell to rescue her in time?

Read more less

Let your kids enjoy more calmness, serenity and better sleep simply by reading them this wonderful bedtime story all about adventure and courage. It will introduce your kids to the concepts of meditation and mindfulness in a fun and easy way. This is not a "how to meditate" book, it is an adventure story. With meditation as the theme it invites children to model behaviour. They will want to be just like the boy and girl in the book and encourages them to try and open that magic door inside their heads and be part of this great adventure.This is a book about patience, adventure, keeping an open mind and giving things a go. Children will love this pirate-themed story, and parents may soon find themselves talking about (and doing) meditation with their kids. About the story:Sebastian is convinced he doesn't need his body to sail a great pirate ship out in the seven seas. Ava is not so sure but wants to give things a try, even if it means finding a magic door she never knew existed.As Ava starts looking for the magic door everything goes dark...will she and Sebastian be able to sail this great ship after all?   📖 Buy on Amazon

Read more less